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If y'all're a runner who wants to ditch the running tights as soon every bit the sunday is out, you're not lonely, simply finding running shorts that don't ride up or slip down can be difficult. No matter how many miles you programme on logging, shorts demand to be non-restrictive, breathable and made from sweat-wicking cloth.
What to await for in women'south running shorts
Running shorts can exist broken down into three categories:
- looser shorts, often with some sort of split up down the side, that allow yous to move freely
- class-plumbing equipment shorts that have more of a compression effect, perfect for race day
- ii-in-1 shorts combine both styles, oft with a tighter-fitting layer underneath and a looser one over the top.
All volition do the job, and it'southward often down to personal preference on how you want the shorts to fit. While some will accept built-in briefs to minimise chafing from underwear, others won't, making sweat-wicking underwear a must, particularly in the summertime months.
Whichever manner you get for, expect for shorts that accept a pocket big plenty to let you lot to leave your running chugalug at domicile, and a blueprint that means they won't ride up as you run.
What are the all-time women'south running shorts on the market?
We've handpicked our favourite women'south running shorts for summertime 2022 here:
The best women'southward cycling-mode shorts
These cycling-style running shorts won't really be comfortable if you're riding a bike, but they've go popular with runners looking for chafe-free condolement. While nosotros've rounded upwards more of the best cycling-fashion shorts for summertime running hither, nosotros've mitt-picked a few of our favourites:
Ability 9" Cycling Shorts
If yous're looking for a pair of shorts you lot tin can wear on a run, to the gym and for brunch with your mates, nosotros've establish them. These power cycling shorts are shorter versions of Sweaty Betty's pop running leggings and take the brand's 'bum-sculpting' engineering science. There's likewise a side pocket for your iPhone and a zipped pocket on the dorsum for your keys and lip balm, plus they're available in a number of colours and prints to accommodate every runner.
Fast and Free Short x"
Sure, these shorts are a bit of an investment, just they are truly designed to final summertime later on summer. They won't shrink or fade in the wash and the buttery-soft fabric doesn't become bobbly. There's a pocket on each leg that is big enough for virtually smartphones, as well equally your gels and face mask, plus subconscious pockets in the waistband for your keys and other essentials. They are bachelor in two leg lengths.
Nike Dri-FIT Fast
These Nike running shorts are a swell option for runners looking for a more affordable option this summer. The fitted legs prevent any uncomfortable chafing, at that place's a zipped back pocket and drop-in pockets on the legs for your essentials, and a drawcord waistband to preclude any movement as you clock up the miles. In that location are also cogitating details if you're running early or late plenty to need them.
Bear on Run Fitted Curt
We were impressed with these New Balance running shorts. They're more affordable than some others here, they fit well and they stay put when you lot move. In that location are also side pockets for all your essentials and a zipped pocket on the dorsum to keep things safe equally you motion. They're not as high-waisted as others, but they're nevertheless a comfy pair of shorts for anything from a parkrun to a half marathon.
Women's All-Mean solar day Shorts
Information technology's not surprising cycling brand Rapha know a matter or two near creating a comfortable pair of cycling-style shorts. We were impressed past the little details, such as the silicone grips around the waistband and legs to continue the shorts in place as you move. There's besides a leg pocket for your iPhone and a cogitating detail on the leg to keep you seen on the run or on your wheel.
The all-time women's 2-in-ane fashion shorts
2-in-1 shorts have a tighter under-layer – which sits close to the skin to minimise chafing as you lot motion – and a more relaxed outer layer for extra coverage.
Woven Printed Layered Running Shorts
M&Due south marksandspencer.com
£nineteen.fifty
These Yard&S running shorts accept an under-layer that sits close to the skin to minimise chafing as y'all move, and an outer layer for extra coverage. The elasticated drawstring waistband allows you to pull the shorts close against your skin to prevent unwanted movement, plus the shorts are designed to be sweat-wicking and breathable.
Rep 3" ii-in-1 Brusque
brooks brooksrunning.com
£33.00
These Brooks running shorts were extremely comfortable, but got slightly mixed reviews with our testers. The cloth was loved by all – the cotton outer layer is wonderfully soft and comfy, and the inner shorts accept a pocket big enough for your phone. That said, a few testers institute that with a phone in the pocket, the inner shorts rode downward a little. Others constitute that when the pockets were empty, the inner layer rode upwardly on the run. All in all, a squeamish pair of shorts that perhaps just need some tweaks to the inner lining.
Nike Eclipse
Nike's archetype running shorts: we've been running in these for years and still honey them. They've got a more relaxed fit, mesh panels on the side to go along y'all cool as you run and a slight divide to allow you to move freely as yous clock upward the miles. There are a couple of internal pockets large plenty for a central or credit card. There'south as well an in-congenital liner, to protect your modesty should the shorts motion on the run.
Impact Run 2 In 1 Short
If you're looking for the ultimate abrasion-free run experience, these New Balance touch on shorts have a longer under-brusk to protect your thighs. The under-short has drib-in leg pockets, which always come up in handy, and the outer short offers extra coverage as y'all move. The drawcord waistband is also a handy feature.
Women'southward UA Iso-Chill Run two-in-ane Shorts
These Under Armour shorts are designed to continue you absurd as your run heats upwardly. Nether Armour say the 'built-in Iso-Chill mesh inner shorts disperse torso rut, making it feel cool to the touch', while the outer short allows yous to motility freely, whether your racing towards a PB or tackling your outset half marathon. The shorts are available in iii colourways to suit every mode of runner and have drop-in pockets on the waistband for your essentials.
The best women's split shorts
Split shorts are classic running shorts, featuring a dissever on the side that allows the legs to move freely. A few of the shorts below will have in-built knicker-liners, which offer actress coverage when you motion.
Tracker Curt four"
Designed to move with you as your run, the Tracker Short from Lululemon is a popular choice. The waistband isn't specially high, just has a thicker elasticated ring that sits comfortably against the skin and doesn't motion up or downwardly when you run. Lululemon say the shorts were made with 'athletic quads in mind; this translates equally a looser fit that doesn't cling to your legs as you run. The only downside nosotros could find with these shorts is the lack of a phone pocket, meaning you'll still need to carry a running belt with you if y'all run listening to music. That said, there are two easy-access zipped pockets for your valuables, which is handy.
Impact Run Short three Inch
Our run tester wrote, 'These are quite a flattering cut if you like adequately short shorts. They have a wide flat waistband, which is good if you discover elastic ones tight and uncomfortable. A modest pocket for your key or a pound is an absolute essential! That said, I find shorts in this shape, with a wider waistband, ride upwards a bit if you have wider hips and a smaller waist, every bit I do. It wasn't uncomfortable merely it means when running they're pretty short!'
Nike AeroSwift
These Nike shorts are all almost unrestricted motility, with a lightweight material that won't weigh yous down as you move. Nike say, 'Nike AeroSwift technology integrates innovative features and materials with precision fit to deliver infrequent mobility and lightweight condolement to help you at your fastest from starting time to finish.' At that place'south as well a drawcord waistband and a drop-in pocket on the waistband for your business firm fundamental.
Track and Field 3.five" Running Shorts
These lightweight conditioning shorts are designed to power you through every run. They're available in two leg lengths, they've got a drawcord waistband and they sit only below the navel. At that place are 2 zipped pockets for your essentials and internal knickers for full coverage as you motion. Like all Sweaty Betty gear, the shorts are available in size XXS to XXL.
Ronhill Tech Revive Women's Shorts - SS21
ronhill sportsshoes.com
£32.39
The late Ron Hill was the brains behind the original dissever shorts and his kit is yet loved by runners today. These shorts have a wide, comfy waistband, and feature an easy-access zipped pocket for your keys and lip balm. Ron Hill say 'the ventilated fabric allows absurd air to flow throughout the garment whilst, at the same time allowing hot, boiling air to escape; this creates a perfect microclimate for the peel to thrive in.'
The best women's running shorts for £30 and under
Of course, new running kit doesn't have to cost a fortune. If you're looking for a pair of running shorts that will last the summer and won't price a fortune, we've picked some affordable options beneath.
Nike Swoosh Run
These Nike shorts are simple, but tick all the boxes – they've got a comfortable drawcord waistband to go on them in place as you lot move, a relaxed fit that allows you to run freely and a small drop-in pocket for your business firm keys. You'll still need to use your running belt with these, equally at that place's no pocket for your phone, only if you're later an affordable pair of running shorts, you tin't really go wrong.
Women's Mesh Shorts
ASICS sportsshoes.com
£12.49
These mesh shorts are currently in the SportsShoes sale for just £12.49! Perfect for summertime running, these lightweight shorts will get you lot from A to B while wicking sweat and keeping you cool. They've got a lower waistband, which won't adjust all runners, but there is a zipped pocket for your keys and lip balm. In that location are also reflective details on the shorts, which comes in handy when running in depression light.
Run Dry out Women's Running Shorts - black
These Decathlon running shorts might non last forever, but at less than £10, they're a not bad choice if you're looking for a pair of shorts for the summertime. They've got a wide waistband that includes a drawcord, allowing you to pull them tight against the skin to minimise movement on the run. In that location's also a small, zipped pocket for your valuables and a small-scale split on the leg that allows you to movement freely, whether you're running a 5K or a half marathon.
Speed Shorts
These Gymshark shorts are bachelor in three colours to conform every runner. They've got a wide, comfortable waistband that is soft against the peel equally you move. There'southward too a zipped pocket on the dorsum for your essentials and an in-built knicker-liner for extra coverage. The relaxed fit is designed to allow you to move freely on the run, whether you lot're on the runway or on the treadmill.
Run It Shorts
adidas adidas.co.uk
£22.00
These classic shorts are comfortable, reflective and built to terminal. The relaxed fit allows you to move without whatsoever restriction and the reflective stripes continue you lot safe and seen in depression light. The shorts characteristic congenital-in briefs for actress coverage as you motility and an elasticated waistband with a drawcord for a close fit that stays put as you lot motility. They are also made from recycled materials.
The all-time women's race-mean solar day shorts
You lot can turn upward to a race wearing any yous feel most comfy in, but specific race-day running shorts are often designed to exist close-plumbing equipment and low-cal, minimising any distractions and allowing you to focus on the run.
Nike AeroSwift
These AeroSwift shorts are designed for running fast. The tight, stretchy blueprint allows you to focus on your run with zero distractions. As with most race-mean solar day shorts, you won't observe whatsoever pockets hither, but if you're heading to a race where you lot want to run fast, the lightweight, sweat-wicking fabric will go on you comfortable.
Lane Five Tights
Tracksmith phone call these 'short tights for serious training' and they're non wrong. They are extremely comfortable, with a high waist and a lightweight, soft cloth. They experience extremely breathable on the run, while holding everything in place comfortably, and they have five pockets for your essentials. We wore these for shorter, faster sessions and longer, slow runs and they didn't ride up or down once. Congenital to stand the test of time, they are flattering and comfortable. Tracksmith don't currently have any shops in the United kingdom, but Uk residents can club from their website.
Sprinter Shorts
On Running On-running.com
£60.00
New from On, these ultratight shorts are designed for speed sessions and race day. They've got a mesh driblet-in pocket on the leg if you're going long and desire to bring gels with you lot, and four other pockets on the waistband for your essentials. On say: 'Lightweight to get you there faster. Wet-wicking to keep you dry even on longer runs. Whether you're setting new records on the track or aiming for your first sub-iii, the Sprinter Shorts are designed for you to practice it in distraction-free comfort.'
Performance Knit 3" Curt
What, Hoka One Ane make running kit now? Last year, Hoka added running kit to their collection and these shorts were a hit with athlete Magdalena Boulet, who won the Leadville Trail 100 ultra event wearing them. Whether y'all're running 100 miles or just 1, these shorts will keep you comfortable. They've got drop-in pockets big enough for your smartphone, they offering UV protection and they're made from an ultra-soft, sustainable Italian textile that feels cool and comfortable against the skin.
2XU Aero 4" Running Shorts
Of form, no i says you acceptto race in tiny shorts. These 2XU shorts are extremely lightweight and perfect for race 24-hour interval. They've got a wide, elasticated waistband for a lark-free run, a zipped pocket on the back for your essentials and an unrestricted fit for when you pick up the footstep.
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